COACHING & PROGRAMS
Whether you’ve been spinning your wheels, feeling burned out from dieting, or struggling to follow through (even though you know what to do)—I’m here to help you shift your approach for good. My 1:1 coaching combines expert nutrition guidance and wellness coaching to help you build a healthier life and become the version of you that you’re proud of without extremes, guilt, or burnout.
Personalized support. Sustainable progress. Real transformation.
Insurance & Payment Options
I currently accept the following insurance plans for nutrition coaching:​
*Wisconsin Residents Only*
Depending on your insurance and plan, your 1:1 coaching package may be fully or partially covered.
Book your discovery call to verify your coverage and get your benefits checked!
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I also offer self-pay options for clients nationwide.
Who I Can Work With...
As a Licensed Registered Dietitian, I provide nutrition coaching and medical nutrition therapy to clients in: Arizona, California, Colorado, Connecticut, Hawaii, Iowa, Massachusetts, New Hampshire, New York, Oklahoma, Oregon, Pennsylvania, Texas, Vermont, Virginia, Washington, Wisconsin, and Wyoming. As a Certified Wellness Coach, I offer coaching services nationwide—helping clients in all 50 states build sustainable habits, improve mindset, and create healthier lifestyles.
Choose Your Coaching Path
Each 1:1 coaching package includes weekly one-hour virtual sessions to help you prioritize yourself and your goals—plus practical tools to support real, lasting change.
Renew & Refresh
3 Month Coaching Package
6 Month Coaching Package
Transform & Thrive
12 Month Coaching Package
Reset your routine, revive your energy, and break free from diet burnout.
Make deep, lifelong change to thrive through every season of life.
P.S. These packages might be fully covered by your insurance—I’ll verify your benefits for you prior to our discovery call so you know exactly what’s covered.
Welcome
Why I Don’t Offer One-Off Sessions
True progress takes time. One-off sessions may give temporary direction, but real transformation requires consistency and support. My packages
are intentionally designed to help you move forward—not just get started.
Looking For Another Option?
Empowerment Edge: Your Path to Real, Lasting Progress
You’ve tried diets, plans, and quick fixes—but they always seem to lead back to the same place: burnout, overwhelm, and starting over… again.
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It’s time for a better way.
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Empowerment Edge is an 8-week, self-paced program built for real life and real people. Whether you’re juggling work, family, or simply trying to feel like yourself again, this program gives you the proven tools, structure, and mindset support to finally make progress that sticks.
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No more guessing, guilt, or going it alone.
Through expert guidance, powerful behavior change strategies, and small, consistent wins—you’ll build habits that feel good and create results you can feel proud of.
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Inside Empowerment Edge, you’ll:
✔ Break free from the all-or-nothing cycle
✔ Strengthen your mindset and self-confidence
✔ Build sustainable habits—no restriction, shame, or burnout
✔ Learn how to stay consistent, even when life gets messy
✔ Feel more energized, empowered, and in control of your health
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Whether you’ve struggled with motivation, discipline, or consistency, Empowerment Edge meets you where you are—and helps you become who you’re meant to be.
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Your goals aren’t too big. You just haven’t had the right process—until now. Join Empowerment Edge and discover what it feels like to finally create momentum that lasts.
