Registered Dietitian Nutritionist (RDN) | Army Master Fitness Trainer (MFT)
Wellness Coach
Dana Gertschen, RDN
My mission is to empower individuals with dynamic, personalized nutrition and wellness strategies that create lasting change through strong habits and meaningful behavior shifts. My goal is to provide a genuine and valuable experience that leaves you feeling inspired, capable, and confident as you take charge of your health and wellness journey.
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My coaching approach blends compassion and accountability, meeting you where you are while guiding you toward where you want to be. My nutrition philosophy embraces intuitive eating and mindfulness—honoring what your body needs for nourishment and health, while also recognizing the importance of satisfaction and balance.
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Together, we’ll create enjoyable, sustainable habits around food and movement so you can properly nourish your body, revive your energy, and unlock personal growth. With realistic and achievable approaches, I’ll support you every step of the way in meeting your specific health goals.
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I’m so excited to get to know you and can’t wait to partner with you on your journey. Time for you to thrive!
At D.NRG Nutrition, I’m committed to providing realistic and sustainable wellness solutions that align with your goals and lifestyle. My mission is simple: to help you reach your unique health and wellness goals through personalized coaching, practical strategies, and ongoing support—while always keeping your priorities at the center of our work together.
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I created D.NRG Nutrition for those ready to make meaningful, lasting changes. Whether you're working on weight management, improving your relationship with food, or simply aiming to feel more energized and confident every day, I’m here to guide you every step of the way. Our approach is flexible, enjoyable, and results-driven—designed to work within your life while achieving real, measurable progress. You’ll be met where you are, supported without judgment, and encouraged with compassion and expertise.
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What you won’t find here? Gimmicks, quick fixes, or crash diets. At D.NRG Nutrition, I believe in science-backed, sustainable solutions that work with your body and your life. No detoxes or cleanses—just proven, authentic strategies that lead to lasting results.
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If you’re ready to stop spinning your wheels and take the first step toward feeling your best, I’m here to help. Let’s make it happen—together.