Dana Gertschen, RDN
Empowering you to thrive through balance, clarity, and confidence.
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Hi, I’m Dana, founder of D.NRG Nutrition LLC. My mission is simple: to help you unlock your Inner Edge—the foundation of lasting health, energy, and confidence—through personalized coaching that goes beyond food.
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I created The Inner Edge System™, a holistic framework built around the 6 Pillars of Wellness: Nutrition, Exercise, Sleep, Stress, Mindset, and your Inner Edge. These pillars are interconnected—if one is unstable, the whole system weakens. By strengthening each area, you build a foundation that supports real, sustainable change.
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My coaching blends compassion and accountability. Together, we’ll create practical, enjoyable habits that fit your life, not the other way around. You’ll gain clarity around your goals, energy to show up fully, and confidence in your ability to make choices that align with your best self.
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It’s time to stop spinning your wheels and start thriving. I can’t wait to partner with you on this journey.
At D.NRG Nutrition, I help clients achieve lasting results without gimmicks, crash diets, or quick fixes. My approach is personalized, science-backed, and flexible—designed to fit your life while delivering measurable progress.
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With The Inner Edge System™, we focus on:
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Nutrition: Nourish your body with what it needs to be strong and goal-aligned.
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Exercise: Move with purpose and enjoyment to stay active for years to come.
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Sleep: Prioritize restorative rest to support consistent energy and mental clarity.
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Stress Response: Manage stress in healthy ways so it doesn't manage you.
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Mindset: Unlock the power of your mind to achieve long-lasting results.
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Inner Edge: Become the person who achieves their goals, living the life they want.
Whether your goal is weight loss, improving your relationship with food, boosting energy, or simply feeling more confident in your body and life, my goal is to guide you every step of the way.
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Here, you’ll be supported without judgment, encouraged with compassion, and empowered with expertise. This isn’t about “fixing” yourself"—it’s about strengthening your whole system so you can thrive in every area of life.
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If you’re ready to finally feel in control, energized, and confident, you’re in the right place. Let’s make it happen—together.